Dance Meditation - Adults
Dance Meditation is a transformative movement practice that beautifully blends dance, music, and meditation. It’s designed to help you connect with your body on a deeper level, release any stored energy, and enter a flow state where freedom and self-expression come together. For centuries, dance has been a sacred practice across cultures, not just as physical movement, but as a powerful way to connect with the divine and harmonize with the energy of the body.
Upcoming Sessions
Cancellation Policy
We understand that plans can change, and sometimes you may be unable to attend the class you’ve booked. If possible, please cancel your class at least 2 hours prior through your account. This thoughtful gesture helps others who may be on the waiting list. If you’re unable to access your account for any reason, please feel free to reach out to us via email, text, or phone, and we’ll be happy to assist you with rescheduling. Just a kind reminder: While we don't offer refunds, we’re always happy to help you reschedule and find a new time to join us. Our waiting list opens 2 hours before the class once we’ve received all cancellations. Available spots will be offered to those on the waiting list one by one, with a 15-minute window to register before moving to the next person.